Be The Best You

Be The Best You

What Is Be The Best You?

This Social Program focuses on the importance of keeping a positive and optimistic outlook on life. Learning skills to handle tricky situations we handle in everyday life.

What ages can participate?

Ages 6 to 10

When Is It Offered?

Thursdays from 5:15 p.m. to 6:00 p.m. starting the week of October 1st, 2018 and ends the week of December 7th, 2018.

Topics We’ll Cover

  • Resilience
  • Body image
  • Positive self-talk
  • Anti-bullying
  • Conflict resolution
  • Relationship building
  • Mindfulness

For more information or to register, contact:

Jacqueline Angus
Social & Mental Health Coordinator
519-434-9115 ext. 236

Ages 6 - 10

Mindfulness Matters

“Happiness is here and now.”

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