Be The Best You

Be The Best You

What Is Be The Best You?

Focusing on the importance of keeping a positive and optimistic outlook on life. Learning skills to cope with tricky situations we handle in everyday life. A safe space for participants to feel welcomed by peers and a place where we build one other up.

What ages can participate?

Ages 6 to 10

When Is It Offered?

Fridays from 5:15 p.m. to 6:00 p.m. starting January 17 and ending March 22, 2019.

No programs on January 18 and March 15, 2019.

Topics We’ll Cover

  • Resilience
  • Body image
  • Positive self-talk
  • Anti-bullying
  • Conflict resolution
  • Friendship building
  • Mindfulness

For more information or to register contact:

Jacqueline Angus
Social & Mental Health Coordinator
519-434-9115 ext. 236
jangus@bgclondon.ca

Ages 6 - 10

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“Be yourself. An original is worth more than a copy.”

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