Confidence is Key

Confidence is Key

What Is Confidence is Key?

This social program focuses on mental health and having a positive self-awareness. Participants will be taught some life skills to optimize resilience and self-esteem. We aim to provide members with confidence so they can be the most successful version of themselves.

What ages can participate?

Ages 11 to 14

When Is It Offered?

Tuesdays from 6:00 p.m. to 6:45 p.m. starting the week of October 1st, 2018 and ending the week of December 7th, 2018.

Topics We’ll Cover

  • How to build a resume
  • Self-care, coping skills
  • Relationship building
  • Mindfulness
  • Social media safety
  • Consent

For more information or to register contact:

Jacqueline Angus
Social & Mental Health Coordinator
519-434-9115 ext. 236

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