Power Hour

Power Hour

What is Power Hour?

The goal of Power Hour is to help kids understand the importance of keeping a positive, optimistic outlook and attitude in place. Also while learning to handle difficult or tricky situations they may face in everyday life.

What ages can participate?

7 to 12 years old

When is it offered?

Wednesdays starting January 24th to March 7th
6:00 p.m. to 7:00 p.m. in the Board Room

Topics We’ll Cover

  • Resilience
  • Relationship building
  • Understanding how you feel
  • Mental health
  • Communication styles
  • Body language
  • Social cues
  • Conflict resolution
  • Comfort zones

For more information or to register contact:

Monica Kelly
Social & Mental Health Programs Coordinator
519-434-9115 ext. 236


“It’s not about being fearless, it’s about being terrified, but jumping anyways.”

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