Power Hour

Power Hour

What is Power Hour?

The goal of Power Hour is to help kids understand the importance of keeping a positive, optimistic outlook and attitude in place. Also while learning to handle difficult or tricky situations they may face in everyday life.

What ages can participate?

6 to 10 years old

When is it offered?

Wednesdays starting October 11, 2017 to December 13, 2017
6:00 p.m. to 7:00 p.m. in the Board Room, 2nd floor

Topics We’ll Cover

• Resilience
• Understanding how you feel
• Communication styles
• Mental health
• Body language
• Relationship building
• Social Cues
• Conflict resolution
• Comfort zones

For more information or to register contact:

Monica Kelly
Social & Mental Health Programs Coordinator
519-434-9115 ext. 236

Ages 6 -10


“It’s not about being fearless, it’s about being terrified, but jumping anyways.”

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