Published August 20, 2020 11:00
Get Fit will no longer be LIVE with Emily on Wednesdays and Fridays at 10:00 a.m. on Facebook. Follow along on Facebook using on the past videos! Or watch the videos on our YouTube Playlist!
Connect with us on Facebook or by e-mail!
Feel free to reach out to Emily via e-mail or on the HSSC Facebook page through Messenger.
Looking for other program videos?
Yoga and Meditation can be found here! We're in the process of adding them to YouTube!
Gentle Seated Exercises
For past videos, check out the video archive on the HSSC Facebook page. We're in the process of adding them to YouTube!
We apologize - for some reason, Facebook is not allowing us to embed the videos on our website. You will need to login or just click on the link below to access the videos.