Published April 03, 2020 01:19
Get Fit
Get Fit will be LIVE with Emily on Wednesdays and Fridays at 10:00 a.m. on Facebook for a fun and virtual way to stay in shape. Can't make it? No problem find the weekly workout videos on Facebook!
Connect with us on Facebook or by e-mail!
Feel free to reach out to Emily via e-mail or on the HSSC Facebook page through Messenger.
E-mail: ebright@bgclondon.ca
Looking for other program videos?
Yoga, Meditation, and Live chats can be found here!
Gentle Seated Exercises
A new video with Emily will be available every Monday at 10:00 a.m. (barring any technical difficulties). Please note that these videos are not streamed live.
For past videos, check out the video archive on the HSSC Facebook page.
We apologize - for some reason, Facebook is not allowing us to embed the videos on our website. You will need to login or just click on the link below to access the videos.